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Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training
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Treadmills to deadlifts: Why Gen Z are swapping cardio for strength training

Gyms are booming, solitary cardio is out - how workouts are changing.

Originally reported by BBC Health

Gyms are booming, solitary cardio is out - how workouts are changing.

Read the full article on BBC Health →

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